Question 1

What is Reiki?

Accepted Answer

Reiki is a Japanese Healing Art that promotes total healing of the mind, body, and spirit.
We believe that emotional wounds, traumas, stressors, and triggers get stored in the physical body, which then become physical issues.

If we can remove the emotional/energy based, issues, we can heal/prevent/reduce the physical issues of the body.

What Happens in a Reiki Session?
 • The recipient has you lie down on a massage table, fully clothed.
 • The practitioner places their hands lightly on or just above the body in a series of positions.
 • The session usually lasts 30 to 60 minutes.
 • People often report feelings of warmth, tingling, or deep relaxation.
What Reiki Is Not:
 • It's not a religion.
 • It’s not a replacement for medical treatment.
 • It doesn’t involve manipulation of the body like massage therapy.

Question 2

What to expect for a massage session?

Accepted Answer

Getting a massage can be a deeply relaxing and restorative experience. Here's what you can generally expect during a professional massage:
 
1. Before the Massage
 • Arrival & Intake Form: You'll typically fill out a form about your health history, areas of pain or tension, and preferences (e.g. pressure level, areas to avoid).
 • Consultation: The therapist may ask questions to tailor the session to your needs—whether you're looking to relax or address specific muscle issues.
 • Privacy to Undress: You’ll be left alone to undress to your comfort level (usually to underwear or fully nude, depending on your preference), and lie on the massage table under a sheet & blanket.
 
2. During the Massage
 • Draping: Only the area being worked on is uncovered. This maintains modesty and warmth.
 • Environment: Expect a calm setting with soft lighting, quiet music, and sometimes aromatherapy.
 • Techniques: Depending on the type of massage, the therapist may use:
    • Long strokes (Swedish)
    • Gentle kneading
    • Tools like heated Himalayan salt stones & heated bolsters-(neck, shoulders, back)
    • Aromatherapy
 • Communication: You should feel comfortable speaking up if:
    • Pressure is too much or too little
    • You’re too hot or cold
    • A specific area needs more/less focus
    • Comfort: If you're ever uncomfortable—emotionally or physically—it's okay to stop the session.
 
3. After the Massage
 • Slow Transition: The therapist will let you know the session is over and give you privacy to get dressed.
 • Post-Massage Tips:
    • Drink water (to help flush out toxins)
    • Take it easy if it was a deep tissue massage—some soreness is normal
    • They may offer feedback or suggestions for follow-up

Question 3

What to expect with a Standalone Energy Session?

Accepted Answer

🌟 Reiki Infusion, Energy Work & Sound Healing Session
Step into a sanctuary of serenity where ancient healing arts converge to restore your body, mind, and spirit. This immersive session combines the gentle power of Reiki energy, the intuitive flow of energy work, and the vibrational magic of sound healing to guide you into deep relaxation and energetic alignment.

👐 Reiki Infusion  Experience the soothing touch of Reiki, a Japanese technique that channels universal life force energy to promote healing and balance. As the practitioner places their hands lightly on or above your body, you may feel warmth, tingling, or a sense of peace as energy blockages dissolve and your chakras realign.

💫 Intuitive Energy Work  Beyond traditional Reiki, this session includes personalized energy clearing and balancing. The practitioner tunes into your energetic field to release stagnant emotions, recalibrate your aura, and support your unique healing journey. This layer of work helps you reconnect with your inner vitality and clarity.

🔔 Sound Healing Symphony  Let waves of sound wash over you as instruments like Tibetan singing bowls, tuning forks, and chimes create a sonic landscape of healing. These frequencies entrain your body’s rhythms, calm your nervous system, and activate cellular rejuvenation. The sound bypasses the mind and speaks directly to your energy body, unlocking deep states of meditation and emotional release.

🧘‍♀️ What You’ll Feel
 • Deep relaxation and stress relief
 • Emotional release and energetic clarity
 • Enhanced sleep, focus, and inner peace
 • A renewed sense of connection to self and spirit

Whether you're navigating emotional stress, physical tension, or simply seeking a moment of stillness, this session offers a multidimensional reset. You’ll leave feeling lighter, clearer, and more attuned to your highest self.

Question 4

What to expect during a Hybrid Session?

Accepted Answer

This is a 90-minute Session which Includes
 • 30-minutes of Massage
 • 60-minutes of:
 • This is a customized session for each client that is looking for some peace & healing for their Physical Body, Mind, and Soul. Massage will focus on the clients’ top 2 needs.
 • Sound Healing & Energy Work may involve use of singing bowls, rattles, crystals, or other vibrational tools that support the client having time for stillness, peace, and harmony.

Question 5

What to expect during a Vibrational Sound Therapy session?

Accepted Answer

What to expect during a vibrational sound therapy session (also known as sound healing or vibrational sound healing), you can expect a calming, meditative experience that uses sound frequencies and vibrations to promote relaxation and well-being. Here's what typically happens during a session:
 
🧘 What Happens During the Session:
1. Initial Consultation (5–10 minutes)
 • Intake & Discussion: The practitioner may ask about your health, emotional state, goals, and reasons for seeking energy work. This helps tailor the session to your needs.
 • You'll discuss any specific issues (stress, pain, insomnia, etc.) or intentions for the session.
 • They’ll explain what to expect and answer questions.
2. Getting Comfortable
 • You'll lie down on a massage table or yoga mat, usually fully clothed.
 • Blankets, bolsters, aromatherapy, and eye pillows will be offered for added comfort.
 • You may be encouraged to close your eyes and breathe slowly.
3. Sound Healing Begins
 • The practitioner uses instruments like:
    • Tibetan singing bowls
    • Chimes
    • Tuning forks
    • Drums
    • Rattles
 • Tibetan bowls will be placed directly on or around your body, to allow vibrations to be felt physically.
 • The sounds create vibrational frequencies that interact with your body and brain waves, often inducing a deep meditative or trance-like state.
4. Sensations You May Experience
 • Gentle vibrations throughout the body
 • Tingling or warmth
 • Shifts in breathing patterns
 • Emotional release (crying, laughter, or feelings of lightness)
 • A floating or detached feeling
 • Deep relaxation or even sleep
5. Closing the Session
 • The practitioner will gently bring you back to awareness, often using a soft bell or chime.
 • There may be a short period of integration where you sit quietly or discuss your experience.
 • You may be advised to drink water, rest, or reflect afterward.
 
🧠 Benefits You Might Feel After
 • Reduced anxiety and stress
 • Improved sleep
 • Emotional clarity or release
 • Reduced physical tension or pain
 • Enhanced sense of inner peace or energy balance
 
📝 Tips Before Your Session
 • Wear comfortable, loose clothing.
 • Avoid heavy meals or stimulants (like caffeine) right before.
 • Arrive a few minutes early to settle in.
 • Keep an open mind—responses can vary from subtle to profound.

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